Wednesday, April 14, 2010

Cereal Can Make You Happy

Every once in a while, I'm trying to post interviews with amazing and insightful people who inspire me! Today's focus is Katie.

Katie was the assistant principal at a school where I used to work. (She’s now the principal there---yay, Katie!) I always remember that school, and that job in particular, as a happiness oasis in my past work experiences. And a big part of that was due to Katie. She always had a smile and a laugh ready, and she took the time to ask her teachers and staff about their lives, and to share in their joys and concerns. I was thrilled that, even with her busy life as a principal and mom of two, she found time to do a happiness interview! Here are her answers to my happiness questions:

1. What's something small that you do regularly that makes you happy or cheers you up?

Lately I have eaten a LOT of Chocolatey Delight Special K– yum! [By the way, that really is Chocolatey Delight Special K in the photo! Don't you want some now?] Of course, I don’t want to feed happiness, or I will be a blimp. Being in my husband’s arms or spending time with my daughters is the best pick me up around. God has blessed me with a beautiful family, and for that I am thankful. Often, I call my husband and just ask him to talk for just a minute or two. Just the sound of his voice helps. Jumping on the trampoline is a silly pick me up. Going into our Pre-K or special needs preschool classes is a pick me up. Oh, and I forgot to mention puppy kisses. They are the greatest!

2. What would you like for your children to know about happiness?

I try to stress all the time that although we may not have lots of money, we are so rich -– we are happy and healthy. Happiness is the most important thing to hope for in life. Strive for happiness, and your life will be good. Of course, there will always be sadness in life, but maybe that helps us to recognize the happiness that much more.

3. What do you do to keep yourself and your family happy amidst life's struggles?

We spend time together in a variety of silly ways. We always kiss goodbye, always give a happy hello, take deep breaths. I just try to keep putting life in perspective -– and to remember that there is nothing more important than family.


I agree that chocolate, preschoolers, puppies, and hugs from my husband and daughter are really the best pleasures in life! I also love that Katie said that one of the things she does to keep her family happy is to be silly. I think we often discount the whole idea of being silly with the ones we love, and it’s a really important part of family happiness!

What are your favorite silly family memories from when you were a kid?


On an unrelated, but totally amazing, sidenote, I just stumbled upon the blog of a young mom who had a traumatic brain injury, as well as her mom's blog documenting the ordeal, the recovery, and the miracles along the way. Talk about finding happiness amidst crippling struggles. This family shares the horror, the hope, and everything in between. I stayed up until after midnight reading this story, and am inspired and humbled by it.

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