Monday, January 2, 2012

Jump on Trampolines

Gretchen Rubin (of Happiness Project fame) says that jumping up and down can bring you a quick happiness boost, and I have to say, I agree.

We visited our friends Heather and Chuck, and their gorgeous kids last weekend, and they have a brand new trampoline!  The kids had so much fun jumping!  And I even got up there in my little sweater dress and jumped!  (Luckily no one snapped any pics of that!)  And it really did boost my happiness!  Maybe it was because I was following my happiness resolution to "Be Silly, Have Fun," or maybe it really is just fun to jump.  Either way, now I'm thinking that I need to look into used trampolines for the back yard!

And isn't baby girl just the cutest thing in the world???  I didn't want to put her down.  Ever.

Would you feel silly jumping in place, or would you be willing to try it for an endorphin boost? 

1 comment:

  1. I had to come back and look at this again while I was looking at today's post. I love the third picture because it perfectly depicts their contrasting personalities: the wild man and the poised gal.