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Showing posts with label jump. Show all posts
Showing posts with label jump. Show all posts

Monday, January 2, 2012

Jump on Trampolines

Gretchen Rubin (of Happiness Project fame) says that jumping up and down can bring you a quick happiness boost, and I have to say, I agree.

We visited our friends Heather and Chuck, and their gorgeous kids last weekend, and they have a brand new trampoline!  The kids had so much fun jumping!  And I even got up there in my little sweater dress and jumped!  (Luckily no one snapped any pics of that!)  And it really did boost my happiness!  Maybe it was because I was following my happiness resolution to "Be Silly, Have Fun," or maybe it really is just fun to jump.  Either way, now I'm thinking that I need to look into used trampolines for the back yard!








And isn't baby girl just the cutest thing in the world???  I didn't want to put her down.  Ever.



Would you feel silly jumping in place, or would you be willing to try it for an endorphin boost?